Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Maria Hernandez sits for an interview on Feb. 4, 2025, at her Hilton Head Island home as she recounts the evening when she ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Walking can also alleviate common pregnancy discomforts such as back pain and swelling ... on either side of your hips. Grip ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

Aruna put down her brushes and sat by the water’s edge, staring across the silent creek as the sun slowly disappeared over the horizon. She inhaled deeply, ...

Winters didn't hold back in her response to the backlash ... Good luck with that. I know the left loves transgenderism, obesity, and ugly people, but you should pick someone else to attack." ...