Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial for energy production, as well as muscle and nerve health. Magnesium also regulates blood pressure and may even ...

Written on Health, the chemical complex called magnesium taurate, is made from the mineral magnesium and taurine, an amino acid. The experts say that as well as these benefits, it can boost eye ...

Turmeric and magnesium are two dietary supplements that may benefit several health conditions. Turmeric has anti-inflammatory and antioxidant properties, while magnesium is involved in blood sugar ...

"This study provides a comprehensive review of the role of natural products as complementary treatments for prostate cancer," says Channing J. Paller, MD. In this video, Channing J. Paller, MD, gives ...

is rare and typically results from a problem with the kidneys' ability to excrete magnesium (such as kidney disease) or by supplementation beyond natural dietary intake. Early symptoms of toxicity ...

Magnesium Acetyl Taurate Magnesium acetyl taurate is made from magnesium and a form of the amino acid taurine. Animal studies have found that magnesium acetyl taurate may have neuroprotective ...