Lately, I've been experiencing a lot of stress, which has put my nerves on edge. I found myself drinking cup after cup of ...

Lately, I've been under a lot of stress, and my nerves have been overly sensitive. I was drinking cup after cup of coffee to ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...

However, a new study confirms that drinking tea can in fact have some real, provable health benefits: improving gut health ... green tea, oolong and pu-erh. That means that if you're struggling ...

Benefits: Studies have linked pu-erh to lower risks of obesity, high cholesterol, diabetes and Alzheimer’s disease. Caffeine: 30 to 100 mg per eight-ounce cup. What it is: To create oolong, tea ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?