Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

After the Olympic Games in Paris in 2024 and those in Los Angeles in 2028, it is India's turn to have great ambitions for 2036. The country, cradle of ancient civilizations and deep traditions, sees ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

ALL PHOTOS: People participate in a Cats on Mats yoga event being held at EveryBODY Fitness, at 4341 U.S. 60 Suite 101 C in ...

Puppy yoga? Brunch with a professional harp player? A chef who lived in Japan? The Hideaway Electric Speakeasy will have its ...

Superior: A technology-focused scam prevention class is at 12:30 p.m. at Lew Martin Senior Center. The free class is provided by Lance Caven of Cubed Corps. Superior: A free chair yoga class for ages ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...