Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just ... The snatch, traditionally contested first in ...

Karapetyan lays down the gauntlet to Lyu with a good lift at 174kg. Lyu will now try 175kg to match his own Olympic record ...

Dave Gremore loves weightlifting so much that he became an Olympic Weightlifting Trainer. In this segment, Frank talks with Dave about how weightlift training works and how Dave fell in ...

The aim? To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism, I asked Peaty for the training blueprint he uses to put ...

The United States’ long wait for an Olympic men’s weightlifting medalist is over after four decades ... However, Morris adjusted on his next lift, moving the bar up to the front of the platform before ...

Depressing as these facts are, there's more to life than swimming—especially at the Olympic Training Center. A short walk from the pool is the weight room, where athletes with entirely different ...