Leesburg defends 2A Olympic style weightlifting championship
Leesburg places three in the top 3 at 2A girls weightlifting state finals to finish as co-champ in Olympic style and ...
The Independent26d
I tried an Olympic swimmer’s two-move method for building strength and power, and it’s brilliantly simple
The aim? To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism, I asked Peaty for the training blueprint he uses to put ...
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Frankly Green Bay: Olympic Weightlifting Trainer Dave Gremore
Dave Gremore loves weightlifting so much that he became an Olympic Weightlifting Trainer. In this segment, Frank talks with Dave about how weightlift training works and how Dave fell in ...
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What we learned from the 2024-25 Marion Athletic Conference girls weightlifting meet
The Marion Athletic Conference girls weightlifting team has crowned its champions and we have the storylines from the event ...
AOL17d
Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a day
McColgan also does gym work twice a week, with a focus on building strength to ... when you’re in heavy training.” McColgan raced in the 10,000m at the Paris 2024 Olympic Games, becoming ...