ECU Club Olympic Weightlifting was established in 2012, and members say it feels more like a family than a team and has ...

Five-time Olympic bobsledder Kaillie Humphries is one of her sport’s most dominant and recognizable stars but her training ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Beginners often end up making the mistake of pushing themselves too hard in the beginning which can lead to burnout or even ...

This facility is the flagship training center of the U.S. Olympic team and the active headquarters of the U.S. Olympic Committee. The complex houses practice facilities for a variety of ...

Karapetyan lays down the gauntlet to Lyu with a good lift at 174kg. Lyu will now try 175kg to match his own Olympic record ...

Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches ...

The Best Weight Plates to Max Out Your Strength Training Gear Patrol on sale, The 9 Best Weight Plates for Your 2024 Home Gym Sports Illustrated on sale, The Best Weight Plates for A Home Gym in 2023 ...

Kirkby grew up one town over from Lake Placid, the 1932 and 1980 Winter Olympic host that is home to one of the U.S.’ two ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember eating so much, which was hard mentally. I wasn't tracking my macros or ...

The project comes a little over one year after the Bhathal family, who are also investors in the NBA’s Sacramento Kings, ...

He was just excellent to get the fitness and stuff but mainly the footwork while being distracted by the big hitters, trying ...