A national-level powerlifting athlete died in a tragic accident at a gym in Rajasthan's Bikaner. Yashtika, a gold medalist ...

NFL legend Shannon Sharpe is widely regarded as one of the best tight ends in history, but even he knows that his days of ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Shannon Sharpe is one of the greatest tight ends to ever play in the NFL. But at 56 years old, he's already years removed from his athletic prime. So, when asked how he thinks he would perform in a ...

BERLIN — Hertha Berlin is hoping yet another coaching change will solve the team’s ever recurring problems. After four ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Raymond Hall/GC Images) Forget endless squats and lunges. Skims, the influential shapewear label spearheaded by Kim ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

There are two things in life a lot of women will agree upon ... reason I loved these leggings is because they are entirely squat proof. All I need now is the budget to get one of those Brora ...