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Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...

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Sprout, an organic café serving fresh breads, spreads, meals and coffee, is opening a location on Bethesda Row in downtown ...

This dish is a perfect mix of savory, nutty, and slightly tangy flavors. The Brussels sprouts take on a delightful caramelization when roasted, and the crispy bacon adds a smoky depth (which you ...

Broccoli sprouts benefits include possible protection from heart disease and cancer. They also have antioxidant and anti-inflammatory properties and may help improve the gut microbiome. Broccoli ...

The benefits of Brussels sprouts include reducing the risk of diabetes and improving digestive health. Brussels sprouts are a member of the cruciferous vegetable family, alongside kale, cabbage, and ...

Snag a carton of these dairy-free milk varieties next time you’re at the store. Oat milk is our non-dairy go-to for dunking cookies, blending smoothies, and everything in between. Who knew that this ...

As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk, are becoming increasingly popular. Oat and almond milk are naturally lactose- and dairy-free ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Oatmeal baths may help relieve itching and skin dryness by reducing inflammation and protecting your skin barrier. You can buy colloidal oatmeal or make your own at home. Eczema refers to a group ...