A protein-packed salad featuring tender steak slices, hearty beans, fresh greens, and a zesty dressing for a refreshing and ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Revolutionary study shows how added sugar ages you faster, adding years to your biological clock, but scientists discover a ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Feed My Starving Children (FMSC) in Chanhassen has moved to 18732 Lake Drive East, in the same office park. The larger space will nearly double the number of volunteers who can pack meals, and ...

DAVIDSON, N.C. — Summit Farms in east Davidson could kick off construction this spring. That 58-acre project is in permit ...

Friendship Manor employees with the 1,700 pounds of food Veggie Rescue donated to the senior community. (Courtesy photo) With Santa Barbara County facing ...

North Carolina’s summer nutrition programs provide free meals and snacks to youth, ages 18 and younger, who might otherwise go hungry.

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.