Though they may evoke memories of crunchy hair gel and sweaty pre-teen hands, the best spray deodorants has never been more ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

You are good in terms of health. Consult a doctor whenever you feel uneasiness. Some females will complain about ...

Veteran trainer Gerry Murphy has been slapped with a ban by boxing authorities for alleged involvement with a breakaway ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Although making mistakes along the way is normal, we know you’d rather avoid them, especially if it’s what’s standing between ...

More recently, a study by the University of Gothenburg found that the same effect could apply to us humans. They put 69 ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

The TheraGun Prime massage gun is on sale for $229 at Amazon and Best Buy, down from the normal price of $299. That's a 23% ...

How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...