And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because physical appearance is a sensitive ...

The best smart scales help you keep tabs on more than just your weight. These scales have sensors to track your body composition, heart rate, and BMI, with the data easily accessible on your phone ...

The dark meat of a turkey tends to contain more vitamins and minerals but also has more fat and calories. Turkey contains the amino acid tryptophan. This is said to be the cause of people wanting ...

And with no effective treatments currently available ... Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens remains unclear. “We ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

To that end, striving to lose fat from your stomach with the aim of getting a six-pack, for most females, wouldn’t be healthy. Instead, aim to sit within the 21-30% body ... is no way to spot ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests ... most studies on dairy fat have found no significant health benefits to favoring ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.