It's the live final of Britain's Got Talent tonight so we decided to take a look behind the scenes of the nation's favourite ...

Routines serve a functional purpose: brushing teeth before bed, packing lunches or doing homework at a set time. They keep ...

Us overachievers tend to neglect certain aspects of our lives in favor of our academic or professional pursuits. Slow down, ...

So, there no “wrong” time to work out for weight loss, says Samantha Rothberg, CSCS, a certified strength and conditioning ...

Pressure got to Utah in Tempe. Pressure got to Utah against Denver, too. Ella Zirbes especially. The sophomore has been ...

Gregory Reed, a cultural preservationist from Detroit, has dedicated his career to safeguarding history through a unique ...

President Donald Trump has been cutting probationary employees as part of his effort to downsize the federal workforce.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Without Luka Dončić and playing a back-to-back, James became the first player in NBA history with multiple 40-point games ...

Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

Combining the powerhouse duo of protein and caffeine can significantly enhance your Spring Break getaway by providing the ...

Tampa Bay Lightning forward Michael Eyssimont was diagnosed with Crohn's disease eight years ago at the age of 21. Since then ...