Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system ...

Aya-Nikole Cook opened the Haji Healing Salon in Bronzeville in 2018. It is a wellness space that offers a variety of healing ...

Chronic pain can develop when the brain continues to send out pain messages even after an injury has healed. When this occurs ...

The party’s storehouse of everything it knows about American voters required an extraordinary intervention to keep it running ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

The king cobra stands out from other cobras due to its unique characteristics, including its classification in a separate ...

Rather than sleep position, recent research has focused on how sleep quality affects both physical and mental health. For ...

On the very day Noa was diagnosed, an experimental gene therapy and clinical trial were posted to treat Canavan disease. Noa was only the third patient in the world to be dosed with the gene therapy, ...

Lambert encourages women of all ages and skill levels to participate and gears the workout toward their specific ...

It’s a practice that’s been known for thousands of years and as of late is now seeing a new renaissance. Jenny Bonta with ...