In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables.

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to ...

In many ways, a clear, bright complexion is only half the issue; it can also start in the body, and hydration stands out as the key to healthy skin. One of the best means of nourishment for your skin ...

Foraging for wild, edible plants can add a unique set of ingredients to your kitchen. But, you need to know how use them.

The Green Thumb Garden Club of Collegedale/Ooltewah will meet for the first time this year on Monday, Feb. 10 at 6:30 p.m. at ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Discover the best THCa flower that promises a high-potency and exceptional smoking experience characterized by intense ...

One of the things I discovered is that businesses are capitalizing on the trend, and some of the emerging businesses are meta ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Puerto Iguazu is a charming city marked by a vibrant local culture, surrounded by lush subtropical forests and scenery, and artisan markets. Visitors can explore the markets or experience the local ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.