Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Crosby isn't the only Hall of Fame-level athlete to wear the same shoulder pads for decades. Tom Brady told ESPN in 2019 that ...

They should try to keep the spine in a natural position without hunching the shoulders or pushing the neck forward. Regular exercise can help a person maintain a moderate weight, which reduces ...

Massachusetts AG Andrea Campbell is calling on the state DPU to “prioritize affordability over company profits” as Bay ...

Massachusetts natural gas utility customers are getting a temporary rate cut after state regulators responded to soaring ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

Natural gas futures were lower following a seven-day weather-driven rally as near-term forecasts turn a bit milder.

The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

As the natural history of frozen shoulder is poorly documented, a prospective study of 40 patients followed up for 40-48 months (mean 44 months) is described. The range of movement was significantly ...