Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

By combining breath control with movement, Surya Namaskar calms the nervous system and reduces stress levels. Deep breathing ...

Pairing Surya Namaskar with targeted workouts enhances muscle tone, strength, and flexibility. Combining yoga with exercises like squats, planks, or resistance training helps sculpt arms and legs ...

Indian viewers who tuned into the Oscars 2025 awards ceremony early Monday morning were in for a surprise when host Conan ...

Indian viewers who tuned into the Oscars 2025 awards ceremony early on Monday morning were in for a surprise when host Conan O'Brien greeted them in ...

Conan O'Brien greeted Indian viewers with a 'Namaskar' at the Oscars 2025. His Hindi attempt drew mixed reactions online.

Incorporating yoga, especially the Surya Namaskar (Sun Salutation) sequence, can be an excellent way to promote aerobic exercise and optimal heart health. Here's how yoga, specifically Surya ...

During the 1970s, amid concerns about potential interference in Muslim Personal Law within the Indian judicial system, Islamic scholars and leaders felt the need for an organisation to protect the ...

Today the Center for Spiritual Life offers a wide range of services to the Brandeis community from many different faiths. The center offers regular “worship opportunities as well as holiday ...