Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

By combining breath control with movement, Surya Namaskar calms the nervous system and reduces stress levels. Deep breathing ...

Starting your day with five rounds of Surya Namaskar revitalizes your body, calms your mind, and boosts overall health. This ...

Saturn's transit into Aquarius influences all zodiac signs, emphasizing learning, growth, and introspection. Daily Shani ...

During the 1970s, amid concerns about potential interference in Muslim Personal Law within the Indian judicial system, Islamic scholars and leaders felt the need for an organisation to protect the ...

Today the Center for Spiritual Life offers a wide range of services to the Brandeis community from many different faiths. The center offers regular “worship opportunities as well as holiday ...

American television host and comedian Conan O’Brien, who hosted the Oscars for the first time on March 3 this year, will be ...

Here is everything you need to know about the recent case of human coronavirus case in Kolkata. Understanding the symptoms of ...

A diet rich in fibre can help combat various gut-related discomforts and other health problems. However, many people lack sufficient fibre in their diet. If you are one of them, check out these easy ...

Government school headmaster punishes himself for students' poor performance, sparking debate on discipline and education ...

Bageshwar: As dawn breaks over the serene hills, silence of the night is broken by the laughter of children as their little ...