"Zumba broke some of the rules of fitness. We used music in the original form instead of using step counts." Perlman, whose background is in marketing, teamed up with Colombian dancer and ...

• Wednesdays, dance instruction from the waltz and salsa to the two- and 10-step and everything in between, with Debbie Bair at Twisp River Tap House, ages 12 and up, 5:15 for beginners, 6:30-8:30 p.m ...