When muscle cells are viewed under the microscope, one can see that they contain a striped pattern (striations). This pattern is formed by a series of basic units called sarcomeres that are ...

You don’t grow more fibers, the ones you have just get bigger.” Meet the experts: Laura Miranda, PT, DPT, CSCS, is a trainer ...

A body composition analyzer is an easy-to-use device that can measure parameters such as body weight, body fat, and muscle mass when the subject steps on it. Researchers at the University of Tsukuba ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands ...

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

The never-ending quest to boost performance and physical appearance in the fitness world leads us to explore various ...

Jelly roll Botox is an injection for the area under your eyes, but it's not for everyone. Two doctors share more about it, ...

It involves the use of electrical impulses to stimulate muscle contraction in affected muscles. During FES, a trained technician attaches electrodes to an atrophied limb. The electrodes transmit ...

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

Skeletal muscle is attached to the skeleton by tendons, and maintains the position of bones and has a role in their movement through voluntary contraction.

Lumenis announced the launch of OptiLift, a dynamic muscle stimulation technology intended to improve lower eyelid laxity, ...