Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Researchers found that calcium supplements may contribute to a moderate level of protection from these polyps ... Others further show that eating foods rich in low-fat calcium within a diet that ...

As we age, our risk for low vitamin consumption increases ... "If you are at risk for bone troubles or don't get enough calcium in your food, taking supplements might be useful.

the magnesium was low — 100 mg or 24% of the daily value (DV) — as was the calcium (200 mg of 15% of the DV).” Design by MNT Rita Mauceri tested Nature Made’s multivitamin and found it to ...

Multivitamins for seniors tend to contain less iron and more calcium, vitamin D, and vitamin B12. A multivitamin can be taken any time of day ... and pregnant and lactating people living in low-income ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Discover the truth in my Lipozem reviews – see how this weight loss supplement helped me lose pounds without extreme diets or ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Bok choy and collard greens pack a punch with calcium, essential for bone health. Collard greens top the list with 266 ...

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Read more about how to safely choose supplements. Thiamine (B1), for example, helps the body cells convert carbohydrates into energy. In other words, low levels of one or more of these vitamins ...