Sometimes, Golden Retrievers just don’t want to sleep. Maybe they did not get enough exercise during the day. Or maybe they ...

As we set the clocks forward for Daylight Saving Time, Bostonians are feeling grateful for the extra hour of daylight and a ...

Are sudden mood swings affecting your life? Learn how borderline personality disorder may be the underlying cause. Discover 5 natural ways to manage symptoms and regain emotional balance.

For the last several months, Fitzpatrick said the cold weather and gloomy 4:30 p.m. sunsets started to have an impact on his overall mood. "The 50 mile per hour winds, the sun going down early ...

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

Sunlight has proven benefits for improving your circadian rhythm— your body's internal clock which regulates your sleep and ...

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.

Niantic has revealed the Pokemon Go Spotlight Hour schedule for March 2025. Roselia, Shellder, Cutiefly, and others have a boosted chance of appearing during a one-hour time window. The Pokemon Go ...

He added: "The loss of an hour of sleep can disrupt the body’s circadian rhythm, which regulates sleep-wake cycles through hormonal and environmental cues like light exposure. Even a small shift in ...

Often referred to as the “little blue pill,” Viagra (which contains the active ingredient sildenafil) was first approved by ...

To minimise the impact of the clocks changing on your sleep, Martin suggests: “Start preparing a few days before the clock ...

The changing of clocks always makes me grumpy, especially in the spring when it means losing an hour of the weekend.