Discover the real reasons behind your food cravings and learn how to respond to your body's hidden nutritional and emotional ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Magnesium regulates muscle and nerve function of our body ensuring that it performs daily tasks without excessive fatigue ...

Today, as everything seems to run faster and stresses and strains seem to be multiplying, people are looking for something to help them out. Enter the world of mood-enhancing foods! Nutritionists, ...

From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health. The diet we consume has a direct link to the way we feel. The food on our ...

Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...

"Good food, good mood," is the saying at Zaytuna, where fresh Mediterranean cuisine with big portions and dynamic flavors ...

Doctor of Naturopathic Medicine, Dr. Tricia Pingel, joins Gayle Guyardo, the host of Bloom, with advice on how to feel better without relying on pills or other medications.

Can't make it to the 2025 Masters? Augusta National Golf Club will deliver some of its tasty concessions right to your door.

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help.

“What you eat affects the structure and function of your brain and ultimately your mood,” she says. “Our brains require a constant supply of fuel. Good food with a lower GI has a more ...