Adding more cardio to a routine is a big goal for everyone these days. Being an office worker or someone who spends a ...

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In 2014, we introduced The Mini Crossword — followed by Spelling Bee, Letter Boxed and Tiles. In early 2022, we proudly added Wordle to our collection. Since then we have created Connections and ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...