One local faith-based non-profit organization is finding their way to give back to the community. Motivation Begins with your Mindset is ‘kickin off’ their second ‘Kicks for Kids’ event in Eau Claire.

The best warrior is not the one who seeks the most battles outside, but the one who conquers critical battles within.

It was around 8 a.m. Sunday when a family friend called Maria to ask why her husband of nearly 10 years hadn’t shown up for work. Minutes later, with federal immigration agents banging on the ...

She offers inspiration to script your best life and make small changes that make a big difference. Canada announces retaliatory tariffs on long-time ally US The TV show that's won the most Emmys ...

Nevertheless, breaking big goals or tasks into bite-sized chunks is especially “recommended in the scientific literature for ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

In an era where the cacophony of opinions and distractions inundate our daily lives, the quest for external validation can ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Explore the top mental techniques pro gamers use to excel under pressure. Learn about visualisation, mindfulness, structured ...

Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own ...