Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

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If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Alia and Sharvari will be sharing the screen for the first time in 'Alpha', Shiv Rawail-directed spy thriller set for a December 25 release ...

How he dropped the weight without Ozempic and what his goals are for 2026.

Taking to Instagram, celebrity fitness instructor Yasmin Karachiwala demonstrated some Pilates workouts for men to try in 2025. Take a look.

Cortisol levels increased after exercise intervention in both men and women, although there was no association between cortisol ... Next, the present study did not measure motivation to perform the ...

Salt Trick for Men stands at the core of a groundbreaking revelation introduced by a wellness-focused research team, who—according to the official website—have unveiled Nitric Boost Ultra, a ...

Popular actress Sharvari, who is known for dropping insane Monday Motivation images, has set the internet on fire with her ...