A study led by Saudi Arabia's King Saud University delved into the influence of smartphone usage on our sleep quality ...

An estimated 10 million Americans suffer from seasonal affective disorder (SAD), a condition that can significantly impact ...

Unfortunately, while occasional sleep disturbances can be caused by daily stress, chronic sleep deprivation - typically ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

The closing of the business combination with PowerUp Acquisition Corp. creates Nasdaq-listed biopharmaceutical company dedicated to developing ...

Practicing these yoga poses before bed can help relax the body & clear the mind Yoga can significantly improve sleep quality ...

The quick answer is, it's complicated. Number one, quality. Number three, delay of the product. because it's no longer ...

Alto Neuroscienc announced that the U.S. Patent and Trademark Office has granted U.S. Patent Number 12,226,375, with method claims pertaining ...

Almonds are another powerful sleep-promoting food. "Almonds are rich in magnesium, which promotes both relaxation and sleep," ...

The food is so good at helping recovery and sleep that Team GB athletes were encouraged to include it in their diet ...

The filters can help make your devices more comfortable to use and reduce the blue light that can disrupt your sleep ...