VegNews20 小时
New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further
As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...
The Daily Star3 天
Thinking of switching your diet? Choose the Mediterranean diet
Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...
Tasting Table on MSN21 小时
15 Mediterranean Cheeses And How To Cook With Them
From Greece's crumbly feta to Italy's creamy ricotta, Mediterranean cheeses reflect the region's food traditions. Here's how ...
Business Insider15 天
10 items you can eat at fast-food chains if you're on the Mediterranean diet
She explained that even if you're craving fast food or frequently ... Protein-style burgers at In-N-Out Durham said red meat can be eaten as part of the Mediterranean diet, but it should be ...
来自MSN18 小时
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
SFGate14 天
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Adhering to a Mediterranean-style eating pattern may help Hispanic ... with very little red meat or processed foods. Olive oil, used for cooking, is the primary fat source. After about 10 years ...
Yahoo15 天
15 Mediterranean Street Foods To Try At Least Once
A composite image of Mediterranean street food - Static Media / Shutterstock / Getty ...