Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...

Among older adults, the most common integrative therapies were massage and chiropractic care (41 percent each), followed by ...

Medical marijuana in Canada is more than just an alternative treatment—it’s a legally recognized option for those seeking ...

or someone who supports you when you’re in pain and who is happy for you when you’re happy, without a tinge of jealousy. Metta is a kind of love that is offered without any expectation of return. It ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Some of the methods used to relieve various kinds of pain include: the use of narcotics and other medications; psychiatry; exercise; acupuncture; surgery; meditation; and chiropractics.

Enough cannot be said about the singing, the dancing, the costume and production design and more in William Kentridge's ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with regular exercise, diet, and relaxation techniques. Inflammation is the body's ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Salman Rushdie described in graphic detail Tuesday the frenzied moments in 2022 when a masked man rushed at him on a stage in ...