Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Kevin Durant is a big Bol Bol fan. The Phoenix Suns center has taken his team and the basketball world by storm over the past two weeks. Ever since head coach Mike Budneholzer inserted him into ...

Despite much of the Phoenix Suns' struggles, once Bol Bol was put in the starting lineup, he's thrived in the role. As a starter, Bol is averaging 18.7 points, 8.7 rebounds, and 2.3 blocks per game.

I still remember the first time I saw Bol Bol play. It was wild. Seeing the son of the legendary Manute Bol move like that, dribbling and shooting threes it just blew my mind. He's always been ...

After spending most of this season on the bench, Bol Bol is getting more playing time over the past week, including his first start as a Phoenix Sun on Tuesday. Photo: Christian Petersen/Getty Images ...

The Suns lost by a score of 119-112. Despite the loss, Bol Bol had one of the best games of his NBA career. The former Oregon star finished with 18 points, 14 rebounds, two assists, two steals and ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Bol Bol is making his first start with the Phoenix Suns on Tuesday against the Memphis Grizzlies at Footprint Center after two strong performances in a back-to-back home games. The 7-footer scored ...

PHOENIX -- Phoenix Suns forward Bol Bol is making the most of his increased role with the Suns this past month. The 7-foot-3 Bol is now averaging 19.2 points, 7.0 rebounds and 2.4 blocks in five ...

While he impressed on his own, the TNT broadcast made several comparisons between him and Phoenix Suns’ Bol Bol, noting their similar tall, lean builds. O’Neal had mentioned that although Bol ...

Bol Bol speaks with brevity during interviews, which don't happen to him often. He's a wiry 7-foot-3 enigma who'd rather let his versatility do the talking and disappear from the Phoenix Suns ...