When it comes to choosing between butter or margarine, it can be difficult to know which is better for our health. On the one ...

Following the FDA ban on trans fats, margarine may be a healthier option than butter for most people. However, the health effects of saturated fat in butter are still debated, and the healthy ...

When it comes to baking cookies, cakes and pastries, the creamy goodness of butter provides a rich flavor, texture and ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary in fat content, water content and flavour. 'Hard' margarine has the same ...

Grocery store shelves are stocked with cooking oils and fats used for food prep — seed and other vegetable oils, olive oil, avocado oil, margarine, butter, lard and beef tallow — and there’s ...

Nothing beats a thick slathering of butter on a warm slice of fresh bread – but for years we’ve been told that’s not the best thing to do, health-wise. Instead, margarine has been touted as ...