The mighty tree nuts can even boost your metabolic rate ... Makhanas for weight loss On the other hand, makhana is also a rich source of potassium, iron, calcium, protein, and magnesium, which ...

One of these things is Makhana. If seen in today's trend, Makhana is being consumed in full swing because it can provide many types of nutrients to our bodies. In a way, if seen, you can also see ...

Makhana, as it is called in India, has gained global recognition for its nutritional value, but is currently exported as a “dry fruit", making it difficult for authorities to accurately track ...

Bihar produces 10,000 tonnes of makhana per annum, about 90% of the country’s total. The prickly water lily, from which the seed is harvested, is spread across more than 15,000 hectares in Bihar ...

Put some more ghee in the pan, add green chilies, curry leaves and fry for a few seconds and after some time add makhana to it and roast it till it becomes crispy. 6. If needed, add one more spoon of ...

High in fiber and low in calories, makhana is a satisfying snack that can curb appetite and aid in weight loss.

The announcement of a Makhana Board for Bihar by Finance Minister Nirmala Sitharaman during the union budget has led to a surge of memes online.(istockphoto) Makhana, also known fox nuts ...

To begin, you need to roast the makhana in a pan along with cashew nuts and ghee for about 3-4 minutes. Season with rock salt. Once the makhana and cashew nuts have cooled down, take 3/4th of the ...

In a move aimed at revolutionizing Bihar’s dominant Makhana industry, Finance Minister Nirmala Sitharaman announced the formation of a dedicated Makhana Board in the Union Budget. The initiative ...

Finance Minister Nirmala Sitharaman announces the creation of a Makhana Board in Bihar to enhance processing and value addition of makhana. The initiative aims to ensure farmers benefit from ...