Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...

The Super Bowl is right around the corner, and companies have been waiting for months to debut their highly anticipated ads around the event. When it comes to food commercials, one not-so-healthy ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Fast food ranked No. 1 in sodium, researchers noted. Eating too much salt is linked to high blood pressure, heart failure and ...

This Black History Month, The Commercial Appeal is highlighting the contributions of Black residents to Memphis' food scene.

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Fifteen years ago, Ying’s Kitchen started bottling Asian sauces low in sodium and packed with healthy ingredients – and today ...