High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

On the occasion of the World Pulse Day proclaimed by the FAO, a Pulse Recipe Book with recipes from every Italian region, ...

High cholesterol can increase the risk of heart disease and strokes. The signs are usually not obvious, but sometimes, you ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Red … the color which symbolizes the blood that flows from our hearts. Red … the symbol that relays a powerful message ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans ...

Q. Are older people more likely to choke on food? A. More than 3,000 people choke to death every year. Children younger than three years old and senior citizens are the leading victims. Young ...