In most recipes, you can substitute chicken breasts for other chicken parts. If you’re cooking chicken on the stove, use cooking spray, low sodium broth, or olive oil instead of butter.

If you’re looking for a healthier option, here are several mocktails we tested in our editorial offices that are low ... recipes, we found that a little orange juice goes a long way and can ...

revealed her go-to buffalo chicken dip recipe that is “so good,” boasting 440 calories and 49 grams of protein. She noted ...

Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for ...

Let's dig in. The amount of calories, fat, and protein differs from brand to brand, but on average, canned chicken is low in fat, high in protein, and free of carbs. For instance, one 200-calorie ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...