A simple routine may help lower your cortisol levels, a stress hormone, and heart rate ... One way of escaping this spiral is to anchor yourself to the present and focus on the immediate ...

Facility dogs spread love at Children’s Memorial Hermann Hospital ... in your life with three heartful DIY valentines Trace the heart shape twice onto paper and cut out shapes.

Lancaster 2-1 • At 10:01 p.m., officers responded to reports of shoplifting at a department store on Transit Road. Upon arrival, officers were told by the complainant, an employee of... Lancaster 1-27 ...

Valentine’s Day is just around the corner, and what better way to express your love than with a handmade touch? This year, we crafted a charming heart-shaped wreath that’s perfect for adding a ...

February is American Heart Month, a time for everyone to reflect on their cardiovascular health and the steps available to prevent heart disease. According to data from the Centers for Disease Control ...

February is American Heart Month, a time for everyone to reflect upon their cardiovascular health and the steps available to prevent heart disease. According to data from the Centers for Disease ...

Don’t hesitate to challenge yourself in your age group. As we age, cardiovascular health becomes increasingly vital for longevity and a quality life. Here’s to a happy and healthy heart! Lorraine ...

If you’re searching for something special for your significant other, thoughtful treats for your Galentine’s party or a new style for yourself, heart-shaped jewellery will surely impress.

Sundance 2025 might be over, but these are some of the films that people will be talking about these films for the rest of ...

Every Grammy album of the year winner since 1959: Full list ahead of 2025 awards Here are the details on the Social Security retirement age changes for 2025 Secretary of State Rubio confirms ...

Heart disease is the leading cause of death in the U.S., but the good news is up to 80% of cases can be prevented. More for You Exoplanet with iron rain has violent winds 'like something out of ...