Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Discover the 10 foods Blue Zones centenarians eat daily to live to 100! From beans and greens to olive oil and nuts, learn ...

"Black-eyed peas are great for nutrition [too]. They provide a good amount of protein and fibre, which are essential for ...

It refers not just to food but to a more general way of living or lifestyle. The diet includes many plant foods that come from the Mediterranean and other regions. While this diet emerged ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Frozen avocados, for example, are often cheaper and longer-lasting than their fresher counterparts – and they are still ...

“Disease prevention and healthy living start with simple swaps of ingredients at home,” Salhoobi explains ... which helps to minimize harm to the planet and other animals. What can you eat on a whole ...

Gout is a form of arthritis caused by high levels of uric acid in the blood. Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found ...

in his book The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. After studying the diets of living hunter-gatherers and concluding that 73 percent of these ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...