If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Discover the 10 foods Blue Zones centenarians eat daily to live to 100! From beans and greens to olive oil and nuts, learn ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Eating disorders can severely affect the quality of life of people living with these ... someone on the 500-calorie diet is eating less, the cost per pound of food can be higher than on other ...

Be sure to contact your healthcare provider if you have any questions, or before making any changes to your child's diet. Use this search tool to search by state for a ... forums and events to help ...

State Senate holds a hearing on a controversial proposal to restrict diet pills and supplements for those under 18.

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Dr Wendy Suzuki, neuroscientist and professor at New York University, has spotlighted the core benefits of regular exercise ...