The clock is ticking down for Nebraska lawmakers to set up framework for how to regulate medical marijuana in the state. You'll remember - in November - voters approved medical cannabis in ...

Andrew Burton and Katie Blunden managed to win the 2025 Arnold Strongman & Strongwoman Pro/Am following exceptional ...

Since suffering a leg injury in May 2024, Eddie Kingston has been working with Cezar Bononi throughout his rehab process. Speaking on Wrestling With The Narrative with Will Turner, Kingston commented ...

New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to ...

People on our DailyMail.com team range from self-professed couch potatoes to a weight lifter who hits the gym before the sun ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

Woodbridge powerlifter Suren Perera said 2024 was the "best year of my life" after winning the British Open National Championship.

Alabama offensive lineman Tyler Booker lift weights at the NFL football scouting combine Monday, March 3, 2025, in ...

Four years after she started lifting weights, 54-year-old Annie Murray now has the metabolic age of a 35-year-old. At 47, when she started going through the perimenopause, she also quit drinking, and ...

Björnsson just attempted to smash his 2019 record of 475 kilograms (about 1,047 pounds) for the Elephant Bar deadlift to kick ...

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.