Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

Sports lifestyle shoes dominated the U.S. footwear market in 2024, according to the latest data from Circana. Indeed, the ...

Mary Jane shoes have been a staple in footwear fashion for a long time, popular for their distinctive strap over the instep ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.