Research has also suggested that drinking green tea may help manage or even head off type 2 diabetes. Keep reading to learn more about the scientific evidence behind green tea’s potential role ...

This version of the comforting Hunan classic, lao jiang men ji, from cookbook author Andrea Nguyen is a simple braise that gets its heat from a generous handful of unpeeled fresh ginger root.

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

You can stay refreshed, supported, and balanced year-round by selecting the proper tea for Florida’s shifting weather.

With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

You can build your immunity as soon as you wake up. Check out these morning drinks that can work wonders in keeping you away ...

Fatigue is a common condition characterized by a persistent feeling of tiredness, weakness, or lack of energy. It can be physical, mental, or a combination of both. Unlike temporary tiredness that ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

The three new beverages will be available Friday, Feb. 14 in participating HTeaO locations, the brand announced.