Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

Fitness Boxing 3: Your Personal Trainer is Nintendo's latest foray into fitness gaming. Like the previous Fitness Boxing entries, players are challenged to perform rhythmic punches in sync with the ...

Gradual leg hair loss is also common with aging in both men and women. However, if you notice large amounts of hair falling off your legs at once or if it happens suddenly, it may be time to see a ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

We may earn an affiliate commission from links. In wearing kitten heels and sort-of leg warmers to the dance studio, Doechii is reminding us of one of fashion’s favorite rules: the weirder and w ...

Luckily, there’s an affordable solution to keep hands feeling toasty and warm: hand warmers. Unlike single-use warmers, these Ocoopa Rechargeable Hand Warmers can be reused year after year ...

a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is often just too busy to justify a multi-machine-marathon, it needn’t mean committing the oft ...

New Jersey Gov. Phil Murphy is calling for Rutgers University to take action after an external investigation found the school’s head gymnastics “presided over a divided and dysfunctional ...

Rutgers has placed women's gymnastics coach Umme Salim-Beasley on paid administrative leave after an investigation into the program revealed she "presided over a divided and dysfunctional ...