Transform your fitness with Soha Ali Khan’s workout! Expert Varnit Yadav explains the benefits of goblet squats leg raises ...

Joe Rogan is being accused of not letting a legendary athlete appear on his podcast. The longtime MMA analyst and comedian ...

The seated calf stretch is great for increasing flexibility in the Achilles tendon. Sit on the floor with one leg extended ...

Artwork is on display in different libraries and schools as a part of the annual student art show. The Strategic Talent ...

SPRING might be around the corner, but it’s still pretty cold and grey out there. So an at-home workout is definitely more appealing than schlepping it to the gym, right?  But to step your ...

Want to slim your waistline? These expert-approved belly fat exercises will help you burn calories, tone your core, and shed ...

David Beckham said he and wife Victoria Beckham work out up to six times a week. Personal trainer Alasdair Nicoll ran his eye ...

It may sound impossible, but you can find a routine that will optimize both your time and effort. So do you do a full-body or split workout? Those who are short on time can maximize results with a ...

Losing belly fat at home is achievable with the right exercises and consistency. Here are the top 5 exercises that you can ...

From cardiovascular workouts to diet, take a closer look at Rohit Sharma’s fitness regime., Fitness News - Times Now ...

Lunges are an easy exercise to excute at your desk during a work day and they act as powerful sculptors that add strength to ...

Personal trainer Alasdair Nicoll urged people to make sure they rest enough after hearing of David and Victoria working out ...