O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

Jillian Michaels has spent decades helping people transform their bodies, yet her diet advice remains timeless and simple. In an interview with E! News, Michaels shared the number one mistake people ...

An employee at China Yan, a Chinese restaurant in Homestead, Florida, was caught on camera mixing a large bowl of food with his bare hands and bare arms.