Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...

About Lauki Kofta Recipe: Bottle gourd or Lauki is generally a boring vegetable to many people, especially kids. But one way to add this healthy vegetable in diet is to make yummy deep- fried koftas ...

Lauki, also bottle gourd or calabash, is not just a multipurpose vegetable that offers versatility ... sugar-free by using jaggery powder, munakka (dried grapes), or anjeer (figs) to give it ...