Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...
I confess that like a lot of people, I am guilty of not getting in my steps ... presses and lateral raises. Along with getting people to move more, Hendrickx said the mini stepper helps ...
(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps ... and lateral raises. Along with getting people to move more, Hendrickx said the mini stepper helps ...
(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk ... more of their upper body muscles through bicep curls, arm presses and lateral raises.