Much of the yoga practiced in the Western world — Hatha, Vinyasa, Power, and Kundalini — is classified ... of Sacred Roots Teacher Training. "All positions are seated or supine (lying) and ...

There are six main branches of yoga: Hatha, Iyengar, Kundalini, Pranayama ... It involves the performance of yoga positions (asanas) in sporting competitions. Generally, yoga competitions involve ...