As the second month of the year has started, many people find themselves in a familiar situation: despite following their resolutions to diet and exercise, the scale refuses to move.

How Sour Patch Kids, good sleep and tennis help the wife of Rams quarterback Matthew Stafford be her best self.

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

We asked some of the most successful and stylish professionals we know to tell us about the one item they can’t live without.

When you buy through links on our site, we may earn an affiliate commission. Learn More Not every adorable pup is a match made in heaven for families with kids. While many dog breeds seem perfect due ...

Many Washingtonians consider their dogs their children. Here's how to travel with your pups, including where to stay, what to ...

Guided meditation might help, social media might not. ADDRESS EXTERNAL BARRIERS: If your work schedule or family responsibilities make sleep difficult, consider delegating tasks or negotiating ...

A 30-year-old woman who thought she had long Covid had to rethink when her best friend shared a devastating story - then she found a lump while in the shower Selina Wein says she dismissed the signs ...

Deciding to get a dog is a big commitment, and knowing what kind of breed you want is an important decision as you need to make sure it will fit in with your lifestyle. A vet nurse named Jade took ...

Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to ...