The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

A ketogenic diet has proven significantly more effective at reducing blood pressure in women with hypertension compared to ...

Consuming a high-fat diet (as in the keto diet) is one way to trigger ketosis, but it is not the only way. Fasting can do it too, as can general carbohydrate restriction. Bouts of extreme exercise ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...

"Hippocrates suggested as early as 500 BC that fasting was an effective therapy for various conditions," says Dekeyster. "Also, since 1921, the ketogenic diet has been the standard treatment for ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...