So the RENT Live star goes “back and forth” between intermittent fasting and another trendy diet: keto. “It’s great,” she says. “If you have the right ingredients to keep you on track ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

One of the most common diet forms people sign up for has a tendency of causing fatigue and major nutrient deficiencies.

When it comes to weight loss, many diet trends are gaining popularity, with Intermittent Fasting (IF) and the Keto diet being two of the most widely followed strategies. Both have their own set of ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

However, there may be possible risks associated with it. The ketogenic (keto) diet is a high fat, low carb diet that may change the way your body stores and uses energy. With the keto diet ...

The ketogenic diet includes plenty of paneer, eggs, and butter, which can appeal to Indian food lovers. However, for athletes ...

A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu" ...

The high amount of fat consumed on this diet also helps minimize cravings. You may feel fuller longer, which cuts down how much you eat in a day. Some people on keto turn to intermittent fasting ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best. Discover the benefits of keto and ...

TALLMADGE, Ohio, April 09, 2025 (GLOBE NEWSWIRE) -- The Keto Diet—also known as the ketogenic diet—has surged in popularity as a go-to strategy for weight loss and health improvement.